You don't have to face the challenges alone. You deserve a safe place to feel heard, seen, and supported.
Services
I provide individual therapy in partnership with Mindful Therapy Group, P.C. I offer services in English and Mandarin for children, young adults and adults. I see clients in-person in Gilbert, Arizona and through telehealth across the state.
My Therapy Style
My therapeutic orientation is person-centered, trauma-informed, relational, existential, and strength-based. I practice evidence-based modalities including but not limited to CBT, Trauma-Informed CBT, DBT, mindfulness, grief and loss interventions, and expressive modalities such as art therapy, play therapy, and sand tray therapy.
I tailor my therapeutic approach and modalities for each client's unique needs. I believe you're the expert in your own life, and I view our work as a collaborative process where you take an active role in moving toward your therapy goals, both within and between sessions.
- Trauma
- Grief
- Life Transitions
- Relationships
- Cultural Adjustment
- Stress
- Anxiety
- Familial stressors
- Attachment issues
- Self-esteem issues
Steps
“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” — Brené Brown, The Gifts of Imperfection